Many people struggle with mental fog. It is when your mind lacks clarity, focus, and hampers your powers of concentration. It is easy, especially amongst today’s youth, to fall into a pattern of bad habits where they let their mind ruminate and tell them bad things. This habit of being inside your head a lot can damage one’s mental strength and stability.

These days, an overflow of information has caused such a ruckus that mental clarity is a distant concept for a lot of people. With all this information about things that people keep forcing us to care about, we lose sight of what is relevant in our own lives. This lack of mental clarity can hurt us in the long run, and to avoid this from happening, immediate action must be taken now.

This is the most famous and the most widely used crystals in the world. Known as the master healer, clear quartz enhances the energy of all crystals. But on its own, clear quartz is associated with the qualities of clarity and mental strength. It has a very neutral harmonizing energy which keeps the mind balanced and less distracted.

Tiger’s Eye is known as the stone of the mind, very helpful in letting you tune into yourself and make the best use of your mental faculties. It is an important stone for clarity and focus. It stimulates the solar plexus and root chakras, which help us, steer clear of mental distractions and boost determination.

Its loving energy that allows you to speak the truth helps you unburden your mind from all the stuff that people hold captive in their minds. It comes in handy when there is a surplus of work with deadlines that are approaching fast, and because of the pressure, concentrating on executing basic skills becomes difficult.