9 Crystals To Relieve Your Everyday Anger &  Stress

9 Crystals To Relieve Your Everyday Anger & Stress


If you're feeling stressed, angry or tired on a regular basis, crystals can help. Crystals are great for healing and their beauty and energy can bring a sense of peace to your life. Here are 9 crystals that will help relieve everyday anger and stress:

Rose Quartz

Rose quartz is a stone of healing and love, which makes it perfect for helping you to let go of anger or resentment. It has been said that rose quartz can help you feel more at peace with yourself, as well as being great for meditation because it helps you to focus on the present moment instead of worrying about the past or future.

Rose quartz also helps with stress relief by bringing calmness into your life when things get too hectic. If you're feeling overwhelmed by everyday stressors such as work deadlines or relationship problems, try wearing a piece of rose quartz jewelry like a bracelet or necklace; this will bring some much-needed peace into your life!


Amethyst is a purple stone that forms in various places around the world, including Brazil, Uruguay and Argentina. It's also known as "the stone of spirituality" and has been used for centuries to help with meditation. If you're feeling angry or stressed out at work or in your personal life, consider placing an amethyst crystal near your desk--it'll help bring some peace of mind back into your day!

Amethyst is a powerful crystal that can help relieve everyday anger and stress. Here are some ways amethyst can help:

  1. Calming energy: Amethyst is known for its calming energy. Its gentle vibration can help soothe the nervous system and promote relaxation, making it an ideal crystal for stress relief.

  2. Clearing negative energy: Amethyst is also a powerful cleanser of negative energy. Its energy can help clear negativity and promote a sense of peace and tranquility.

  3. Balancing emotions: Amethyst can help balance emotions and promote emotional stability. It can help calm the mind and bring clarity to thoughts and feelings, making it easier to manage everyday stressors.

  4. Promoting restful sleep: Amethyst is also known for its ability to promote restful sleep. Its calming energy can help soothe the mind and body, making it easier to fall asleep and stay asleep.

To use amethyst for stress relief, you can carry it with you throughout the day, wear it as jewelry, or place it in a specific location in your home or office. You can also meditate with amethyst by holding it in your hand or placing it on your body while you meditate. Another way to use amethyst for stress relief is to create a crystal grid with amethyst and other stress-relieving crystals, such as rose quartz or clear quartz.

Smokey Quartz

Smokey Quartz is a grounding stone that helps to reduce stress and anxiety. It is also known as Smoky Quartz, Smoky Lava and Black Quartz.

Smokey Quartz helps you to feel more relaxed when you are under pressure or feeling stressed out by life's demands. It will help you to develop patience and compassion for others while making it easier for you to take care of yourself in the process. Smokey Quartz can help clear your mind so that you can focus on what's important rather than letting little annoyances get on your nerves all day long! This makes it an ideal crystal for meditation because it helps keep your thoughts from wandering off into other areas where they don't belong (like back at work).

Smokey quartz has been used throughout history as an aid for healing many different ailments including heart disease, arthritis pain relief etc... Its gentle vibrations have been known since ancient times but today we still use them every day without even realizing how powerful these minerals really are!


Aventurine is a healing stone that helps to relieve anger and stress. It is also known as the "stone of luck," as it can help you achieve your goals and make you feel more positive about life in general. In addition, Aventurine promotes abundance, prosperity, good fortune and creativity.

Aventurine has a golden-green hue and is often found in Quartz or Mica schist deposits which allows for easy identification when purchasing this mineral for yourself!

Black Tourmaline

Black Tourmaline is a powerful crystal that helps to reduce stress and anger. It also helps to relieve anxiety, depression, insomnia and headaches.

Black Tourmaline is known as a protective stone which can be used to protect against negativity in general. It will help you feel safe and secure when you are out in public or at home alone if there are any negative vibes around you (e.g., someone has bad energy). Black Tourmaline will also shield you from electromagnetic fields (EMFs) that may cause harm to your body such as cell phones, computers etc...

Black Tourmaline has been shown in studies done on rats where they were given small doses of radiation over time; it was found that black tourmaline reduced their risk of developing cancerous tumors by 50%. This means this crystal could potentially help prevent cancer!


Rhodonite is a beautiful stone that is associated with the heart chakra. It can help you to feel more calm, centered and balanced. Rhodonite is also a powerful stone for releasing stress, anger and depression.

If you're feeling stressed out or angry all of the time, it's important to take some time out for yourself so that you can relax your mind and body. Meditation is one way that many people use rhodonite because it helps them to focus on their breathing while they meditate or do yoga exercises such as pranayama (breathing exercises).


Citrine is a powerful stone that can help you get rid of negative emotions like anger and stress. It can also help you to feel more optimistic and happy. Citrine is also a good stone for helping you to focus on the positive things in life, as well as helping you achieve your goals.


Carnelian is associated with the Sacral Chakra, which deals with creativity and sexuality. It's also associated with the Root Chakra, which governs our sense of security and belonging.

The solar plexus chakra is responsible for self-esteem, confidence and ego; this stone can help you feel more secure about yourself in general.

Lapis Lazuli

Lapis Lazuli is a very protective stone that helps to protect against psychic attacks. It's also good for you if you are feeling overwhelmed, stressed or depressed. When I feel like this, I like to use my Lapis Lazuli crystal in meditation by placing it on my third eye chakra. This helps me release any negative thoughts and emotions and helps me feel more balanced again.

Crystals can be a powerful tool to help relieve anger and stress. Here are some ways to use crystals for this purpose

  1. Carry crystals with you: One of the simplest ways to use crystals for anger and stress relief is to carry them with you throughout the day. Some good crystals to consider for this purpose include amethyst, rose quartz, and citrine. You can place the crystals in your pocket, wear them as jewelry, or keep them in a small pouch.

  2. Use crystals in meditation: Meditating with crystals can be a powerful way to connect with their energy and promote relaxation. To use crystals in meditation, simply hold them in your hands or place them on your body while you meditate. Some good crystals for this purpose include clear quartz, amethyst, and smoky quartz.

  3. Create a crystal grid: Creating a crystal grid can help amplify the energy of the crystals and promote relaxation and stress relief. Some good crystals to use in a stress-relief crystal grid include amethyst, clear quartz, and rose quartz.

  4. Take a crystal bath: Taking a bath with crystals can be a relaxing and rejuvenating experience. Simply add your chosen crystals to your bathwater and soak for 20-30 minutes. Some good crystals for this purpose include rose quartz, amethyst, and citrine.

  5. Use crystals in a healing layout: Placing crystals on the body in a specific layout can help promote relaxation and relieve stress. One popular layout is the chakra layout, where crystals are placed on each of the seven chakras to promote balance and harmony.

It's important to remember that while crystals can be a helpful tool for managing anger and stress, they should not be used as a substitute for professional medical or mental health treatment. If you are struggling with anger or stress, it's important to seek the help of a qualified healthcare professional.


The crystals mentioned above are great for relieving everyday anger and stress. The best way to use them is by carrying one in your pocket or bag, or placing it on your desk at work or home. You can also keep one in each room of your house so that every time you walk by it will help relieve any negative emotions from the past day before they build up again!

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