Best Crystals For De-Stressing, Finding Inner Peace, And Feeling Good

Best Crystals For De-Stressing, Finding Inner Peace, And Feeling Good


We've all been there: you're so stressed out, you can't think straight. You feel like you're going to burst into tears at any moment. Your heart is racing, and the world is closing in around you. It's not fun, and it doesn't have to be this way. Crystals are more than just fashion accessories; they can help relieve stress and bring about a sense of peace within yourself. Here are some crystals that help you destress and find inner peace

Lapis Lazuli

Lapis Lazuli is a powerful stone that helps to heal the emotional body, release stress and anxiety. In ancient times it was used to treat depression, insomnia, headaches and migraines. It's also been known to help with self-confidence issues as well as encourage creativity in those who use this crystal on a regular basis.

Lapis Lazuli is a stone that represents truth and honesty; helping you to be more honest with yourself and others by bringing clarity into situations where there may have been confusion or misunderstanding before using Lapis Lazuli in an energy healing session.


Fluorite is a great stone for meditation. It can help you to release negativity and find peace within yourself, so that you can focus on the task at hand.

Fluorite is also good for stress relief, as it helps you stay focused during stressful times. This makes it an excellent choice if you're looking for something to help with anxiety or depression.

Finally, Fluorite helps find clarity and balance in your life so that everything feels more manageable!


Jasper is a stone of protection. It can be used to protect yourself from negative energies and entities, as well as shield others from harm. Jasper also represents courage, so this crystal can help you work through fears or anxieties in your life.

Jasper is associated with balance and wisdom, so it's great for when you need some guidance on making decisions that require careful thought (or just some extra confidence). It's also good for restoring harmony in your life if things have gotten out of whack recently--whether that means getting back on track at work or home life (or both), Jasper will help!

Rose Quartz

Rose quartz is a stone of the heart, helping you to connect with your emotions and find inner peace. It's also a stone of unconditional love and forgiveness, which makes it great for healing emotional wounds or trauma.

To use rose quartz as an aid in meditation, place one on your third eye chakra (between your eyebrows). This will help open up communication between the conscious and subconscious minds so that you can connect more easily with higher guidance during meditation sessions.

Rose quartz is thought to be excellent at attracting love into your life--especially romantic love! Consider wearing this crystal around your neck or wrist if you're looking for a new partner; placing one under your pillow can also help bring about positive changes when it comes to relationships (both romantic ones as well as familial ones). Finally, rose quartz has been used historically as an aid in opening up the heart chakra so that we may experience more joyous emotions like compassion, empathy and generosity towards others


Obsidian is a volcanic glass, and it's one of the best stones for healing and protection. It's also an excellent grounding stone, helping you to connect with the earth and feel more connected to your physical body.

Obsidian can be used as a mirror that reflects back your thoughts, actions and emotions so that you can see them clearly--and then make changes if needed. This makes it a great stone for working on psychic abilities!


Malachite is a stone of transformation and protection. It helps us to release old patterns, beliefs and behaviors that no longer serve us, while protecting us from negative energies. The energy of Malachite can help you find balance in your life so that you can move forward towards your goals with confidence and certainty.

Malachite also stimulates the throat chakra (the center for communication), allowing you to speak your truth with clarity and conviction. It helps us connect with our inner wisdom so we can make decisions based on what's best for our highest good instead of just doing what feels comfortable or convenient at first glance because sometimes those choices don't support our long term happiness or well-being!

When working with Malachite use this crystal whenever there is imbalance in your life: You feel anxious about something coming up; You need extra protection during travel; There's been too much stress lately; Your finances could use some TLC (too much credit card debt?); Or maybe even just because it looks nice sitting next door :)

Garnet and Citrine

Garnet is a stone of passion and energy. It brings joy, generosity, and enthusiasm to your life.

Citrine is a stone of abundance. It helps you manifest your desires into reality by opening up the flow of money into your life or business.

In addition to being protective stones that shield you from negative energy and harm, both garnet and citrine are also powerful tools for creativity, healing and protection!


Citrine is a powerful healing stone that can be used to clear negative energy and bring about positive change. It's also great for helping you find inner peace, so it's a good crystal to have around in the home or office. If you're feeling stressed out, having citrine nearby will help calm and center you.

If possible, keep a piece of citrine with you at all times--in your pocket or purse (if it's small enough), on your desk at work or school, in the car--you get the idea! Citrine is especially helpful when using public transportation because there are so many people in close proximity who might be emitting negative energy due to stress or anxiety.


Selenite is a great crystal for meditation, de-stressing, finding inner peace and feeling good.

Selenite can help you with your meditation practice by helping you to clear away negative thoughts and emotions that might be holding you back from experiencing the full benefits of your session. It's also great for clearing out any negative energy in the room or space where you're meditating so that only positive vibrations remain behind when it comes time to practice yoga or tai chi!

Smokey Quartz

Smokey Quartz is a great crystal to keep around if you feel like you are being drained by other people. It helps to strengthen your aura, so that it can better protect you.

If you tend to worry about things and want a way to calm down, Smokey Quartz will help with that as well. It's also useful for those who deal with anxiety or depression because it has an uplifting energy that can help lift moods and make life feel easier overall!

Blue Calcite

Blue Calcite is a stone of calm and tranquility. It helps you to release stress, anxiety, and tension in your body. This crystal can be used for meditation as it promotes inner peace through mental clarity and concentration. Blue Calcite also helps you to find happiness within yourself by bringing joy into your life! This crystal encourages harmony with others so that communication flows freely between everyone involved in any situation or relationship. It is an excellent choice for anyone who needs more creativity in their life as well Blue Calcite will help them to express their thoughts clearly so others can understand them better!

Clear Quartz (aka Cosmic)

Clear quartz is a great stone for meditation and healing, as well as communication, manifestation and protection. It's also known as the "master healer" because of its ability to balance energies within the body's chakras (the seven energy centers). It can help you radiate positive energy into the world around you.

Clear quartz crystals are often used in jewelry because of their transparency--they look beautiful worn on their own or set in silver or gold settings with other stones like amethyst or rose quartz added in.


Carnelian is a stone of passion and creativity. It can help you feel more motivated, confident and in control as well as make decisions easier. Carnelian is also a stone of protection and courage, allowing you to feel safe in your own skin while taking on the world around you.

Carnelian helps with weight loss by stimulating metabolism while reducing cravings for food or drink that may hinder weight loss goals.


Calcite is a great stone for stress relief. It's also good for focusing and meditation, manifestation and protection.

Calcite is an excellent crystal to use when you want to get rid of negative energy in your life, as it can help you release any anger or resentment that may be holding you back from moving forward in your life. If you're feeling stuck or unsure about what direction your life should take next, calcite can help guide the way by helping you see clearly what needs to be done so that everything falls into place naturally without any struggle on your part!


Turquoise is a stone of protection and purification. It is a stone of friendship, love and integrity. It is a stone of peace and harmony. Turquoise can be used to relieve stress and encourage inner peace by helping you find balance in your life.

It's also believed that turquoise helps promote wisdom, healing on an emotional level as well as physical issues such as back pain or menstrual cramps because it's thought to have properties that help strengthen bones within the body (which could explain why so many people wear this gemstone).


Aquamarine is a stone of the sea, and can be used to help heal any illness that has to do with water. Aquamarine helps heal the throat and voice. It also helps with stomach problems, as well as digestive issues.


Selenite is a form of gypsum, which is a soft mineral that can be found in large quantities around the world. It's used to clear and balance the chakras, and has a calming effect on both your mind and body. Selenite can be used for meditation and scrying (a method of divination), as well as protection from negative energy or spirits.

Moonstone is another crystal that has been used for thousands of years for its ability to help ease stress and anxiety--it's also believed to have healing properties that work at an energetic level within your body!

Crystals are a great way to relieve stress and find peace.

Crystals are a great way to relieve stress and find peace. They have been used for thousands of years as tools to help people relax, de-stress, and feel more positive. Crystals can also help you connect with your spiritual side so that you may find inner peace through meditation or quiet reflection.


I hope you enjoyed this list of the best crystals for de-stressing, finding inner peace and feeling good. Crystals can be a great way to relieve stress and find peace in your life. I encourage you to try out some of these stones or even look into other kinds too! There are so many different kinds available today that there's bound to be one perfect for your needs.

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