People whose day job requires them to sit in front of a screen for 9 hours a day, and most people in general in this day and age who find themselves in front some or the other kind of screen for most of their day have this regularly occurring problem where they feel a strain or pain behind their eyes and in their head.

Most sources of entertainment, productivity, and communication are done through devices that emit blue light which is harmful to eyes in the longer-term. The wise thing to do here is not to abandon screens, but to find a way to detox.

It also improves vision and helps you feel refreshed before you sit to work the next time. In this procedure, you must put the pieces of sapphires over your eyes, and allow them to loosen up some that tension built behind them, and neutralize the accumulated mental garbage.

The way to execute this therapy is by placing the crystals in your eyes and shining light through the. The charged vibration and the energy that pass from the crystal through your eyes are what do the trick. It is important to understand that this procedure wouldn’t work with artificial light. So you must do this procedure in sunlight.