How to Meditate with Crystals

How to Meditate with Crystals

How to Meditate with Crystals

Meditation allows you to bring your mind and body into a state of equilibrium. If you meditate on a deeper level then it might help you to contact with your spiritual guides or your guardian angels. Healing crystals have been used for centuries to assist in meditation.
These crystals help you to keep a clear mind and will increase your concentration powers. It is easy to meditate with these crystals. Please find below the steps for the same.

Choosing the right crystal for meditation

It is very important to choose the right crystal for your meditation for it is this crystal which is going to offer the necessary boost to your meditative powers. To check whether a crystal suits you or not, hold it in your palm and check whether the crystal makes you dizzy, gives you scary visions, makes you feel uneasy etc. Try keeping that crystal with you for a day or sleep with it. If you see any kind of symptoms mentioned above, then that crystal is not meant for you and if you feel relaxed and at peace, then that crystal suits you.

Choosing the right place for meditation

The place where you meditate has a lot of significance. If you choose a place that is full of distractions, then it will be difficult for you to achieve focus amidst the ruckus. To avoid this, choose a place that is far from all the noise and distractions so that you will be able to achieve a focused mind that is free of all the thoughts.

Understand the purpose

Before you start meditating with your crystal, you need to identify the purpose of your meditation. Since your mind is the most relaxed while meditating, having a pre-defined purpose lets you concentrate all your energy on the thing which you desire. This attracts all the good vibes to your purpose which helps you to achieve it more quickly.

Close your eyes and focus on your breathing

If you wish to move into an undisturbed, peaceful state of being then don't forget to close your eyes completely. Once you do it, try breathing slowly and focus on its flow. Simply go with the natural pace of your breath and try to relax your mind as much as you can. 

Feel the energy of the crystal

Think of your crystal as a tool that is going to help you to dwell deeper in your mind to help you target those spots which are having a negative effect on your life. Try to absorb the energy of the crystal and use it to release the blockage at those spots and cleanse your mind of all the toxicity. Focus the energy on your intention and let the power of the crystal work its magic on it.
There will be a point when you will feel at peace and detached from the outside world. Try to absorb that moment as much as you can for it is the true point of tranquility. Open your eyes slowly post your meditation and thank the crystal for helping you in achieving a peaceful state of mind. Keep that crystal in some safe place where it will be readily available in the future to help you heal.

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