The Complete Beginner's Guide: What Are Healing Crystals; How Can They Help You?

The Complete Beginner's Guide: What Are Healing Crystals; How Can They Help You?


Crystals have been used to heal and balance the body, mind, and spirit for centuries. They're incredibly powerful, but that power comes with great responsibility. If you don't know how to use them correctly, you might end up doing more harm than good. The good news is that it's pretty easy to learn about healing crystals and start incorporating their energy into your life in a way that has positive effects on your health and well-being (and maybe even make some good fashion choices).

What Are Healing Crystals?

Healing crystals are mineral-based stones that have a crystalline structure. They've been used for thousands of years to heal both the mind and body, and they're often associated with spirituality and energy healing.

Crystals can be used in many different ways: as jewelry or decor; in meditation practice; as part of a holistic healing practice (like Reiki); or simply as an object of contemplation.

They're believed to have healing properties, and some people even use them to improve their lives. Crystal healing is an alternative medicine practice that uses crystals as part of a holistic treatment plan. It's based on the idea that each crystal has its own unique energy frequency and vibration, which can be used to help balance or heal the mind or body.

How to Use Crystals for Healing

So you've got your crystal, and now you're wondering what to do with it. Well, there are plenty of ways to use the healing power of crystals!

Here are some ideas:

  • Use your crystal when you feel stressed out or anxious. Crystals can help calm your nerves by bringing down your heart rate and relaxing tense muscles in the body--they're especially good for helping people who suffer from panic attacks or anxiety disorders like PTSD or social phobia (see our article on How To Cure Panic Attacks).

  • Use crystals before bedtime so that they can work overnight while you sleep (see our article on How To Sleep Better). This is especially effective if you have trouble falling asleep due to stress or other issues that keep popping up in your mind throughout the day; just place one under each pillow before going to bed, then wake up refreshed and ready for another day!

Healing Crystal as Feng Shui for the Kitchen

The kitchen is a great place to use healing crystals. There are many things you can do with them in this room:

  • Place the crystals on your countertops or near your sink to help with food preparation

  • Put them in your cabinets, drawers and pantry so they'll help keep your food fresh and tasty.

  • Use them while cooking as well (you can even put some inside the pan).

  • Help organize pantry items by storing like items together--for example, all grains together in one place instead of having several different kinds mixed up together in one container or box; keeping spices separate from baking ingredients; etcetera.

How to Choose a Crystal

So how do you choose a crystal?

You should start by asking yourself what it is that you want to achieve with your healing crystal, and then choose one that resonates with those intentions. If your goal is to reduce stress in your life, for example, a calming stone like rose quartz or amethyst would be ideal for this purpose. If you're looking for more success at work or school (or both!), try using citrine or black tourmaline--these two stones have been known to bring good fortune when used properly.

If there's already an area in your home where crystals are placed regularly (like above the bed), consider placing new ones there as well so they can help enhance existing energy patterns within the house as well!

Healing crystals can help you feel like you're in control of your health.

Learning about healing crystals can help you feel like you're in control of your health. Crystals are used for healing, but they can also be used for other things. For example, they can help you feel more in control of your physical and mental wellbeing, which is important if you want to get better at something like meditation or yoga (or whatever else). There are many different crystals with properties that work differently depending on what kind of crystal it is. Some will make your body feel calmer while others will make it more energized--it all depends on what kind of energy level works best for you! You might even discover a new favorite stone after reading this article!


So, what are healing crystals and how can they help? Healing crystals are stones that have been used for centuries by people all over the world to promote health and wellness. They come in many different colors, shapes and sizes, each with their own unique properties that can benefit your life in different ways. By learning about these special rocks and how they work, you'll be able to make informed decisions when choosing one for yourself or someone else who needs some extra care!

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